YOGA SUTRA: Chapter 1, Sutras 1-12

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YOGA SUTRA: Chapter 1, Sutras 1-12

3.99

Now begins yoga. Yoga is the ability to focus our mind in a chosen direction, to be undistracted by other possibilities so that a profound state of inner clarity emerges. This clarity is our true nature. The two wings of yoga practice involve cultivating appropriate effort and letting go of unhelpful habits.

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